Eye exercises help relieve eye fatigue, increase blood circulation and improve vision. General rules and recommendations. Visual training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult patients and children. Find out what these manipulations are, how to perform them correctly.
How to restore vision on your own at home. Eye gymnastics and exercises to restore vision with myopia and farsightedness. Proper nutrition and diet to improve vision.
Computers, smartphones, TVs significantly impair vision. Even young children develop unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional correction, as well as special gymnastics.